I rapidly blink a lot when I get anxious and I also didn’t realize I did it until it was pointed out to me
6
Anonymous23h
My friends will hear me do it and just say “what’s wrong?” / “what’s on your mind” lol
1
Anonymous22h
I trill, have velociraptor noises, purr, growl, fidget with my ring and will say stuff out loud to interrupt thoughts that I don’t want to think (intrusive thoughts/cringe memories of when I did or said things I regret)