Autistic girl community on Sidechat | does anyone else struggle to validate their own emotions? every time something bad happens to me i feel like i can’t accept that it was actually bad unless someone else agrees with me. i’m always doubting how bad things were and thinking im overreacting

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does anyone else struggle to validate their own emotions? every time something bad happens to me i feel like i can’t accept that it was actually bad unless someone else agrees with me. i’m always doubting how bad things were and thinking im overreacting

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