A big one that works for me is random down time. It’s so easy to get on my phone so when I have random free time or a minute between classes, I use that to work on school work and study. Idk if it’ll do much for you, but it’s an idea.

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Following, mostly, but something that helps me is to try and “overplan” so I have that “backup”. If I tell myself I have something at 9, for example, I tell myself it’s actually 8:30 so I can be my usual late self but actually be on time. If I miss the first :30 of an hour, I freeze. If it’s randomly in the latter half of the hour, I’m usually fine. So… I’m curious what others have to say!

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