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Autistic girl community 20h
Anybody else have a major skill regression during adulthood? I’m 22 and I feel like a failure cause I’m not artistic anymore and that’s all I was good at😕
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4
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Anonymous 19h

Any chance you’re in autistic burnout?

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Anonymous 19h

27 and in major burnout. Even my fluent languages are suffering unless I’m masking very highly, which is only prolonging the burnout…

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Anonymous replying to -> #1 19h

I think so. Any tips on how to get out of it? Idk what to do at this point and it’s making me rlly depressed

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Anonymous replying to -> OP 19h

Reduce demands and rest. Unlike depression it’s important to give yourself time instead of pushing yourself to socialize and get out. Stay in your comfort zone and try to engage with activities you enjoy and special interests.

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