8
One of those pouches you can heat up
Ibuprofen doesn’t do shit to cramps. It’s only for inflammation. Keep some naproxen
And acetaminophen
Ohhh tysm for reminding about acetaminophen. I remember both her and another friend told me it worked better instead now that you mention it
Sure thing:)
Are there some small enough to fit easily into backpack compartments with a lot of other stuff?
Yes there are! I keep some in my backpack. Also keep midol- it’s specific for period pain but it’s the most wonderful drug for it- sans birth control
Thank you!