BMI is SO outdated

44

BMI is not a good thing to rely on solely

31

Bmi is not reliable at all lets start there

22

Don’t worry so much about it, bmi is not the most accurate thing, there is so much it doesn’t account for. If you really feel like you need to make a change I would recommend incorporating a little bit of exercise into your daily routine, but if you already do then that might just be the weight your body naturally settles at and that’s totally ok. I know someone that height and weight and she doesn’t look bad at all!

15

(Im a guy), but as long as you feel good and you feel confident, you ain’t doing a single thing wrong🤷‍♂️

8

ik bmi is untrustworthy but i am in the same boat girl im 150 and im 5 ft. it’s super mental for me like i know i just need to lock in but its so hard. i just have so little time and energy recently

8

Guys BMI does suck but quit commenting that you aren’t helping that wasn’t the point of the post. Yes, 158 at that height is on the bigger side. No, that’s not the end of the world. Honestly? Try finding some recipes online for healthy versions of you favourite foods, especially high volume recipes. Also, tons of water, and if you want soda diet only. Slowly build some exercise into your routine, even just pushups/:sit ups/squats in your room. You’ve got this, you’ll get there slowly.

1

Bruh what? Bmi is unreliable sometimes in terms of what a ‘healthy’ weight is. Meaning you can be a lil over or a lil under and still be at a healthy weight. But unless you are a body builder or built up a lot of muscle mass, bmi is definitely highly accurate. And you are definitely not just a lil over. You are definitely pretty over weight my friend. Now you definitely not obese which is where you dont want to be so thats good.

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