i need advice my boyfriend has been going through depression for like the past few weeks i try my best to be there for all his needs because i love him but i feel selfish for being sad over having to do all the work when it comes to our relationship wdid
like i’m very understanding an accommodating i understand it ik he doesn’t try to but how do i get over feeling so un wanted all the time and never being able to see my partner
3
Anonymous2w
I don’t have a straight answer to this. Haven’t been in your exact situation. But my bf and I have had to communicate about this kind of thing because sometimes both of us have genuine reasons to want space. Like for me, sometimes skin to skin contact is just too overwhelming.
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Anonymous#12w
He understands that if I don’t want to be touched, it’s not because I don’t love him. I just need to recharge or sleep for a bit and then we can cuddle. I understand that if he needs space, there’s a reason (his thing to share not mine, but it is a real reason)
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Anonymous#12w
We communicate so there’s no confusion. But having that go on for a few weeks must be really difficult for both of you.
1
Anonymous#12w
For me personally, knowing the underlying cause is usually enough to control how I feel about something. But everyone is different. Everyone’s emotions respond differently. This might be something yo talk over with someone who knows you well, like a friend or therapist.
1
Anonymous#12w
Also, might help to spend some time with other people you care about. That way you don’t end up lonely and isolated every time he gets depressed.