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how do I stop hating myself, i don’t need to like myself i just need to be okay waking up as me
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Anonymous 7w

Realize there is nobody else like you. You are special in your own way with your own personality, interests, flaws, moods, etc…..things that make up who you are as a person

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Anonymous 7w

small steps changing your thoughts first

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Anonymous 7w

Do things that you enjoy doing to start

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Anonymous replying to -> strawberry_hair 7w

i do 🫩, i go to therapy, i journal, i do my hobbies, its hard

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Anonymous replying to -> OP 7w

Oh it’s absolutely hard. Those things are the important foundation to starting to no longer hate yourself. It’s an uphill battle.

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Anonymous replying to -> strawberry_hair 7w

i dont know where to go from there. I feel like ive been double the right stuff and I honestly have never felt worse

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Anonymous replying to -> OP 7w

Is there anything that happened to cause this lowering of self esteem?

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Anonymous replying to -> strawberry_hair 7w

not anything particular, it kind of just onsets randomly

upvote 1 downvote