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Ask Women 13h
how do I stop hating myself, i don’t need to like myself i just need to be okay waking up as me
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8
upvote 6 downvote
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Anonymous 11h

small steps changing your thoughts first

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Anonymous 11h

Do things that you enjoy doing to start

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Anonymous 3h

Realize there is nobody else like you. You are special in your own way with your own personality, interests, flaws, moods, etc…..things that make up who you are as a person

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Anonymous replying to -> strawberry_hair 10h

i do 🫩, i go to therapy, i journal, i do my hobbies, its hard

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Anonymous replying to -> OP 10h

Oh it’s absolutely hard. Those things are the important foundation to starting to no longer hate yourself. It’s an uphill battle.

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Anonymous replying to -> strawberry_hair 10h

i dont know where to go from there. I feel like ive been double the right stuff and I honestly have never felt worse

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Anonymous replying to -> OP 10h

Is there anything that happened to cause this lowering of self esteem?

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Anonymous replying to -> strawberry_hair 10h

not anything particular, it kind of just onsets randomly

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