I usually just take things in a lot of iron and carbs anyway. Fruits and the other stuff doctors recommended never helped. I would ask to have greens and veggies made all the time. Just something with good fiber and iron and a Dr Pepper 😭

5

I supplement with artichoke or Rosemarie! Helps wonders… if one doesn’t work try the other but give it a whole month

5

Ibuprofen helped me

4

No iron pills just upset my stomach even more

4