Ask Women on Sidechat | Can you share your tips for achieving a small waist? Like which workouts? (I already eat clean!) I had 32 inch waist, now I have 29, but the goal is 25.

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Can you share your tips for achieving a small waist? Like which workouts? (I already eat clean!) I had 32 inch waist, now I have 29, but the goal is 25.

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Anonymous 1d

You cannot change your bones you might be at your limit if you are already slim

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Anonymous 1d

Incline walking is rly all u need

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Anonymous 1d

Side stretch/strength exercises

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Anonymous 12h

calorie deficit is the only way 😬 that's why cardio helps

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