Anonymous #1 2w

COMING FROM A WRESTLER: no matter the method, healthy or not, your body will take away fat overall, however if you’re looking to slim down overall and build muscle under the fat that might give the affect youre looking for!! -eat right, dont necessarily calorie count or restrict but instead eat EVERYTHING in moderation ! its healthy and you’re less likely to break the habit -work out core, go on runs -sleep as much as possible -drink as much water as you can per day

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