Ask Women on Sidechat | Real advice on how to not be insecure? I feel like it consumes my mind and I’m constantly thinking of it in the back of my head

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Ask Women 12w

Real advice on how to not be insecure? I feel like it consumes my mind and I’m constantly thinking of it in the back of my head

Anonymous 12w

still working on it but some things that have helped me a lot are to treat myself the way i would treat someone i care about. and just taking care of myself in ways that would make me feel good about myself.

Anonymous 12w

Therapy tbh talking it through is the way to go can’t keep things bottled up

Anonymous 12w

Truly, for me, I’m overweight and am insecure abt that and am working on fixing it. Other things that you can’t fit, look at models with those features. People love those models and think they are beautiful because of them so why shouldn’t you? Yk

Anonymous 12w

You’re the only one who gets to look like you, so u might as well appreciate it and make the most of it. Also when you like the person that you are u have more reason to compliment yourself and be nice to yourself 👌🏻

Anonymous 12w

Idk but I struggle with this aallll day everyday

Anonymous

#3 12w

Ugh I’m in therapy but I have no idea how to talk about this in particular it feels so awkward and weird and I have no idea how to talk about it

Anonymous

OP 12w

You’ll just have to say what exactly you’re feeling insecure about

Anonymous

OP 12w

if you can’t do it in person try writing your therapist a letter/e-mail/text or ask them to turn around or if you can turn around and then tell them that way

Anonymous

#8 12w

Also eating healthier and drinking more water