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Ask Women 3w
What sports/physical activity do you like to do?
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23
upvote 19 downvote
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Anonymous 3w

i kickbox, also enjoy yoga, pilates and swimming

upvote 8 downvote
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Anonymous 3w

Dance

upvote 7 downvote
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Anonymous 3w

Started running a lil bit

upvote 7 downvote
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Anonymous 3w

Running, biking, and dancing!

upvote 6 downvote
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Anonymous 3w

Running. Did track in hs/college. Now just run and the gym.

upvote 5 downvote
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Anonymous replying to -> #4 3w

I have a lot of admiration for people who dance. It’s such an insane blend of art and sport and requires so much work.

upvote 7 downvote
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Anonymous replying to -> hellraiser 3w

Honestly, I may have to pick up yoga/pilates cause I am stiff as a board. How has doing yoga/pilates helped you?

upvote 1 downvote
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Anonymous replying to -> OP 3w

it’s a lot of fun. it’s def helped me stay flexible. i like to do it in the morning. i find it relaxing too

upvote 6 downvote
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Anonymous replying to -> hellraiser 3w

I’m happy to hear that! A big motivator for why I want to get into yoga is the mindfulness aspect. I feel like it would help me mentally and physically.

upvote 1 downvote
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Anonymous replying to -> OP 3w

definitely worth a shot, i hope you enjoy it. tons of youtube videos out there to get started

upvote 3 downvote
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Anonymous replying to -> #5 3w

Do you ever run and lift on the same day?

upvote 1 downvote
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Anonymous replying to -> #6 3w

That’s awesome! How has it been going so far?

upvote 1 downvote
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Anonymous replying to -> OP 3w

I’m tired boss

upvote 6 downvote
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Anonymous replying to -> OP 3w

Haven’t seen results yet. Don’t know what else I need to work on with it

upvote 2 downvote
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Anonymous replying to -> #6 3w

You got this. Just the fact that you are trying it and are starting is awesome and shows your dedication.

upvote 1 downvote
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Anonymous replying to -> OP 3w

Thanks gang 🫡

upvote 6 downvote
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Anonymous replying to -> OP 3w

Yes. On workout days sometimes. I keep my hard days hard and easy days easy. When I’m training for a race I prioritize the run first then the lift.

upvote 6 downvote
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Anonymous replying to -> #5 3w

Ah ok cool. That’s interesting. Could you explain why you like keeping a hard day hard and an easy day easy?

upvote 1 downvote
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Anonymous replying to -> OP 3w

For that reason. If you run hard on Monday and lift hard on Tuesday your body has to wait till Wednesday to recover. Recovery takes longer.

upvote 4 downvote
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Anonymous replying to -> #5 3w

Ah thank you for explaining that to me! That makes a lot of sense!

upvote 1 downvote
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Anonymous replying to -> #7 3w

I just got a new bike and am so excited to use it after work! What kind of biking do you like to do?

upvote 1 downvote
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Anonymous replying to -> OP 3w

Just doing stuff alone the bike lanes at different parts of the city or the lake front trail can give you amazing views and be a good work out without the stress!

upvote 6 downvote
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Anonymous replying to -> #7 3w

That’s pretty cool! I’m nervous to drive on some bike lanes because they are just painted and there isn’t a physical barrier in the way. Riding on the trail seems so beautiful!

upvote 2 downvote