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Ask Women 10w
how do i stop constantly overthinking everything in my relationship and making myself spiral because of it. i'm exhausted and im sure my boyfriend is too. i don't want to push him away🙁
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Anonymous 10w

My GF does this too. She works through it with her therapist to help her find the source of the spiraling and working through it. I wouldn’t solely depend on random online people to validate how you feel.

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Anonymous 10w

I did this too and pushed my bf away so I’m still trying to figure that out for myself :(

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Anonymous 10w

Stand on the truth of how he feels about you. That he cares for you, he loves your quirks, and everything else. It’s okay for you both to remind each other how you feel, but remember to stand in that truth instead of letting it float away

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Anonymous replying to -> #1 10w

ugh i'm so sorry my love. luckily my boyfriend is incredibly understanding and patient and you too will find someone that understands you and your brain❤️

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Anonymous replying to -> #3 10w

lol yes i know was just looking for others experiences/tips that helped them work through it

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