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Ask Women 50w
Hey gals! Does anyone else have issues with stomach sensitivity when on their period, if so what helps you guys??
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Anonymous 50w

Consuming lots of protein, bland foods, fruit and herbal teas. Less fried, processed, overly sweet foods.

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Anonymous 50w

I used to get no appetite when on my period and I’d eat suuuuper slowly. Like, eating a blueberry in multiple bites slowly. I was not getting enough food for a week out of every month and that’s part of the reason I’m on birth control now (problem gone!)

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Anonymous replying to -> #3 50w

I’m on birth control too! I literally had 2 slices of toast ( bread I made myself ) and I feel all blaahhhhhh

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Anonymous replying to -> OP 50w

Oh no! Sorry that turned out to be your experience :/

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Anonymous replying to -> #3 50w

For me my go to “feeling gross” food is fruit. Sometimes it’s all i can convince myself to eat but it depends on what’s making me feel off

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