Ask Women on Sidechat | How do I get over my guilt about eating?

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How do I get over my guilt about eating?

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Anonymous 8w

See an ED specialist and start your healthy relationship journey with food tbh. You shouldn’t feel guilty about a human necessity needed to survive

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Anonymous 8w

Go see an ED specialist honestly. Throw out a scale, stop checking calories

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Anonymous 8w

Food is energy and you’re not gonna get fat off of one bad meal or even day or even week

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Anonymous 8w

Food is necessary for life. If you feel bad for living you have a bigger problem

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Deleted 8w

Comment Deleted

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Anonymous

#1 8w

It’s just I stress so often about like if I eat this food will it make me look heavier today:( and it leads to me exercising constantly or even just not eating

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Anonymous 8w

That makes me want to starve lol

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Anonymous 8w

i’m not opposed to chubby women but i desperately think that you need to stop replying in this group and maybe go get some mental help with all this shit you say

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