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Ask Women 1d
how can i lose stomach weight/fat?? I’ve lost 20 pounds out of my whole weight loss journey but not the stupid fat from my stomach. i look bloated and full all the time. i just want it to be flat
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Anonymous 1d

What do you do currently

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Anonymous 1d

Are you south asian? We tend to lose belly fat last☹️

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Anonymous replying to -> #1 1d

just go on walks and watch what I eat

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Anonymous replying to -> OP 1d

Honestly if you have the time for it I’d recommend a workout routine combining some weight lifting and cardio. It doesn’t have to be anything crazy but change will certainly happen especially if you maintain a decent diet

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Anonymous replying to -> #2 1d

no im black

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Anonymous replying to -> OP 1d

What Ive heard people say is that everyone has a genetic fat distribution so even though u lose fat u can’t rlly target fat loss. But u can target muscle growth so getting ab muscle while continuing to lose fat can help

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Anonymous replying to -> #2 1d

But It’s something I just started working on so I’m not sure

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