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Any tips on how to love yourself?
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Anonymous 1w

What is it that is not making you love yourself?

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Anonymous 1w

Go to the gym

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Anonymous 1w

Just do it. Behave as though you feel a certain way and your feelings will catch up. Go to the gym, walk in nature, and be present in life.

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Anonymous 1w

Identify the forces in your life that are preventing you from living authentically. E.g if you feel like you have to adopt a persona in conversations, are dissatisfied with the career you have, aren’t able to pursue a hobby or interest that you’d like to. The more you work towards a live that is actually appealing to you, the more confident you will become and the more you will love yourself

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Anonymous replying to -> oranguru 1w

Thank you it's more the Burdon that's chained me down… I'm forced to live by since they control my finances… but I've slowly knocked then off one by one there's only 2 left… but they talk the most shit 😭

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Anonymous replying to -> #2 1w

I have no family/ support system, I've had to be self sufficient since I was a child, and every relationship I've had had ended in ghosting or them lieing to me…. Kinda just exhausted by the pain

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Anonymous replying to -> OP 1w

I can kinda understand. I have a very small support system. But others actions don’t affect how you shoudl feel about yourself. Have you considered therapy?

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Anonymous replying to -> #2 1w

Therapy has never worked for me, because I lack a support network… when you got to a therapist be honest then go to a house were every misstep you take is loudly aired out it doesn't really work

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Anonymous replying to -> OP 1w

I’ll tel you what works for me. Finding personality aspects you like about yourself, treating yourself after a hard day, etc

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