Ask Men on Sidechat | Boys, how am I doing? I decided to go back to the gym after ~ 6-7 months! ( I was getting radiation for a brain tumor in December!) I’m finally feeling like myself again! And strong enough to work out! Anyone got tips on food? Diet?

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Ask Men 14w

Boys, how am I doing? I decided to go back to the gym after ~ 6-7 months! ( I was getting radiation for a brain tumor in December!) I’m finally feeling like myself again! And strong enough to work out! Anyone got tips on food? Diet?

9 upvotes, 4 comments. Sidechat image post by Anonymous in Ask Men. "Boys, how am I doing?

I decided to go back to the gym after ~ 6-7 months! ( I was getting radiation for a brain tumor in December!)

I’m finally feeling like myself again! And strong enough to work out!

Anyone got tips on food? Diet?"

Anonymous 14w

good as FUCK man congrats on recovering from the radiation! sidenote, if you can bench 95 you can bench 115 just push that shit up 💪🏾

Anonymous 14w

“Squad” 🥀🥀🥀 All seriousness though I also took abt a 6 month break (for school, nothing as brutal as radiation) and you’re doing really well rn

🐯

Anonymous 14w

Looks like you’re doing great! Wonderful that you’re feeling strong enough to get back into working out. For diet tips, make sure you’re getting enough protein, if you need to, protein shakes are an easy way to get some in and extra calories too

Anonymous 14w

You should get a tracking app like Hevy or strong, it makes tracking workouts and weights a lot easier