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Ask Men 3w
What foods are easy to keep down and consume a lot of to gain weight?
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Anonymous 3w

What type of weight

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Anonymous 3w

Lots of chicken and rice honestly. Obviously gaining weight is important but you don’t want to go overboard on fatty foods either.

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Anonymous replying to -> #1 3w

Tbh any at this point 😓 I’m about 20 under “heathy”

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Anonymous replying to -> OP 3w

Smoothies/protein shakes are good ways, “drinking” calories feels less filling so it can help u a little :)

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Anonymous replying to -> #1 3w

For a whey allergy what would you recommend?

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Anonymous replying to -> OP 3w

I mean smoothies don’t need whey. U can just have one without it lol

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Anonymous replying to -> #1 3w

Wait idk why I thought of it but have you ever seen mean girls? Maybe those bars or something like that 😭

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Anonymous replying to -> OP 3w

You can try finding vegetarian/vegan protein powder alternatives but those lowkey taste so bad. Peanut butter is good too, also just adding more healthy oils to ur food

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