Avoidance when faced with stress or confrontation. This can range from just putting off doing tasks perpetually (either stuff I want to do, or that someone asked me to do); basically shutting down in difficult conversations; or just straight-up not replying to emails or texts for day at a time, or longer. Extremely difficult habit to break too...

3

Eating.

3

Lk not taking my own advice and holding myself to an impossible standard But I wouldn’t change it cus that is what makes me me

1

Overthinking to the point I feel I can no longer make decisions on my own or start to believe nothing matters

1

doomscrolling

1