Ask Men on Sidechat | Genuinely how do I get rid of a box-y mid section? What exercises should I be doing and avoiding?

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Genuinely how do I get rid of a box-y mid section? What exercises should I be doing and avoiding?

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Anonymous 46w

It kind of depends. Are you over or underweight at all? If you aren’t it could just be your skeletal proportions which isn’t changeable unfortunately. Being fit in general will make you look better usually

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Anonymous 46w

Diet, not exercise

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