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How do we break bad habits
upvote 17 downvote

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Anonymous 7w

By not making excuses

upvote 16 downvote
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Anonymous 7w

Replace them with better ones

upvote 12 downvote
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Anonymous 7w

Takes 21 days to make or break a habit. Consistency. Mind over matter

upvote 8 downvote
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Anonymous 7w

Be replacing them with other bad habits. Oh you wanna quit vaping. Time to start overeating.

upvote 5 downvote
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Anonymous 7w

The first time is always the hardest time. Stopping it isnt so bad after you get over the start

upvote 1 downvote
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Anonymous 7w

You gotta form a worse habit so that when you look back you go “I guess it wasn’t that bad”

upvote 1 downvote
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Anonymous 7w

Get a hobby

upvote 1 downvote
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Anonymous 7w

By doing them more 😈

upvote -1 downvote
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Anonymous replying to -> #3 7w

Nah, you just end up with two bad habits

upvote 6 downvote
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Anonymous replying to -> #2 7w

Shhh 🤫 everything’s gonna be fineeeee….

upvote 1 downvote
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Anonymous replying to -> #7 7w

It’s how I best cigarettes, I started leaving used condoms in a box and would whiff it, lowkey worse than cigarettes

upvote 1 downvote