
Sometimes I like basically taking a spa type of self care day where I’ll go to my masjid at 5am to pray, the gym after to lift for 1.5hrs, yoga or spar 1 hr, swim 30 min, alt bw the sauna/cold plunge/steam room for up to 1hr combined, shower 20min, groom 10min, go to a masseuse/chiropractor for 40min, get brunch w friends/fam by 11ish, hang out till 4ish, read till 6ish, & start prepping for the week till I sleep by 11ish w another prayer at my masjid in between. Today was not that day 💀
I always try to give myself time to journal, but my problem is I feel most productive in public spaces, and my parents always end up calling me/needing help with something right as im trying to journal and then they’re like “that shit can’t wait?” like no lol I have stuff to figure out