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Ask Men 12w
is anyone else trying to get out of being skinny fat? i’ve been weight lifting for months and i see more definition but i just can’t get lean 😭😭 my calorie goal is 1500 and i struggle going lower. any tips?
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Anonymous 12w

Go on a bulk first, don’t worry about getting trim. Get strong and big at the same time. Once you build a significant amount of muscles, then it is easier to get lean

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😹
Anonymous 12w

At some point u just gotta say fuck it and triple down on cardio

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Anonymous 12w

Bulk then cut!

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