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Keep going bro this inspired me to go as well
If its your first day anything you do is amazing. That first step of going to the gym is enough
More than okay. Consistently keeping your heart rate up is good
Pretty good actually. Half the battle is exercise. The other half is diet.
Great start. If you can burn 500+ a day per workout the hard part becomes the diet
most of the skinny ppl i know can barely run for longer than 20 minutes in a single session. i think you're off to a phenomenal start
Don’t worry I’ve started my research 🫡
👍
We got this!