Hey friend. I know it’s hard but please don’t. Not giving up doesn’t look like pushing through your fears and grasping- it looks like daring to let your body rest. It’s astounding sometimes what your mind can convince you of. Not giving up looks not like trying to make your life some grand spectacle of recovery, as people look on- no. Not giving up is found in the quiet moments no one sees, in the decision to reach out to a friend or read a book instead of doomscrolling or spiraling.

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Don’t give up. Fight the fight

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