Anxiety on Sidechat | what kind of anxiety is it if every time i hear a door shut downstairs i panic that it’s a gunshot even though realistically gunshots sound nowhere near close to a door shutting 💔

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what kind of anxiety is it if every time i hear a door shut downstairs i panic that it’s a gunshot even though realistically gunshots sound nowhere near close to a door shutting 💔

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Anonymous 37w

Im no expert by any means but maybe it’s just a fear of loud noises, or on the more grim side, trauma.

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