i feel like i just need to not care about what others think of me, but i can’t seem to do that

7

Something that got me to be less anxious when it comes to social interactions was putting myself around social people. I find that by watching people who have conversations with others easily, and following their conversational patterns (with practice) makes it soooo much easier. Best of luck :)

3

full send it

2

Approach other quiet people. I feel going up to someone who seems more shy than me makes me feel even more confident, which might be weird but 🤷‍♀️

1