psychiatrist is a really scary word but that’s the best thing honestly. i was scared for my first psychiatrist appointment and it ended up being so chill and almost like therapy except she said here take some prozac

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That’s actually a good thing

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i don’t think i would be where i am if i didn’t get on medication along with therapy 5 years ago. i would book the appointment and if you ultimately don’t want to take medication, it’s completely your choice. so don’t be scared! they are there to help you.

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