It’s about 2 weeks until I have to go back to college and I am now in an almost constant state of anxiety about everything. The only new thing that’s happening is I’m a TA this semester, but this anxiety is affecting my sleep and diet so bad
My friends tell me I need to be medicated and I agree with them but also the anxiety about going to see someone is keeping me from going
8
Anonymous23h
If it helps, just remember time will come and go, and you’ll forget you even worried about it in the first place. Think about all the other stuff you were worried about that turned out alright. You’ll be fine.
1
Anonymous#123h
Usually that does help, but only for about 10 minutes, there is no using logic to get out of the anxiety