Anxiety on Sidechat | Why do I have to feel like absolute dogshit when it’s the school year? Like I have clear bloodwork, try to eat healthy, all that stuff but so foggy headed and tired all the time, always coincidentally around busy times at school

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Why do I have to feel like absolute dogshit when it’s the school year? Like I have clear bloodwork, try to eat healthy, all that stuff but so foggy headed and tired all the time, always coincidentally around busy times at school

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Anonymous 13w

burn out and depression probably

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Anonymous 13w

eat breakfast before light exercise in the morning to balance cortisol levels and increase alertness

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Anonymous 13w

yeah, stress will do that to you

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