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Oh hey my doctor thinks I’m low on vitamin D so I’m gonna go sit out in the sun! It’ll be so relaxing and refreshing! The SSRI heat intolerance: no. fuck you.
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Anonymous 12w

Honestly if you can take a Vitamin D supplement. When I fractured a bone I was told my levels were higher than all the athletes who came into the office lol. So it definitely helps a lot. There are also lamps you can get that simulate sunlight, they are often used for depression treatment during the winter

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Anonymous 12w

I'm also low in vitamin D 🙃

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Anonymous 11w

I live near the beach and I love taking a walk at the beach even though there’s not a lot to do there

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Anonymous replying to -> #1 12w

I got a blood test done and it was a 9

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Anonymous replying to -> #1 12w

Twinnnn…where have you been 🎶 🎤

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Anonymous replying to -> #3 12w

Oh yea when the doctor saw my levels he pushed thru vitamin D supplement 2 times a week Tuesdays and Fridays.

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