Anxiety on Sidechat | Anyone else dealing with morning anxiety. I know it’s the adrenaline and seratonin dumping early to wake me up, but it doesn’t go away for like an hour. Also anxiety and panic around food/eating. It’s been a struggle for a month already! Any advice?

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Anyone else dealing with morning anxiety. I know it’s the adrenaline and seratonin dumping early to wake me up, but it doesn’t go away for like an hour. Also anxiety and panic around food/eating. It’s been a struggle for a month already! Any advice?

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Anonymous 10w

Personally the only thing that helps me eat is when I do it privately in my own room and have some sort of video playing that I can focus on

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