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Does anyone else ever feel like it would be so much easier to just kill yourself, but then you feel guilty for even considering it and that makes the anxiety even worse which makes the feeling even stronger? Idk
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Anonymous 4w

Yes and my mother’s a therapist so the irony is crazy. Isn’t it wild that anxious people are guilty for their own inner thoughts that just shows how deep the anxiety really is. But pls be kind to yourself. Don’t kill yourself, but don’t beat yourself up for thinking about it ❤️

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Anonymous 4w

yes and then when u jokingly tell someone “haha this is so bad I should just die” and they are like “that sounds like a good plan u should go for it” and suddenly ur brain forgets yall are joking and takes it serious

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Anonymous 4w

I can’t even joke about it cuz I know damn well that if I do I’ll immediately feel guilty for it.

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