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it feels like the only way to manage my anxiety is to d!e
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Anonymous 2w

Real shit

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Anonymous 2w

It can be unbearable sometimes. Have you checked in with a therapist & psychiatrist to help manage your depressive anxiety ?

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Anonymous replying to -> aace444 2w

i stopped treatment and i’m too anxious make my own appointments

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Anonymous replying to -> OP 2w

Maybe you should try having loved ones make your appointments. They do have virtual sessions available nowadays. Coming from someone with Depression & social anxiety, the less you try to get better, the worse everything gets.

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