Anxiety on Sidechat | I was talking with my therapist and she was helping me talk about what anxiety/panic attack feels like and the way I described it was like the scene in Avengers endgame when hulk was push out of his body by the bald lady and she reassured me that’s normal

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I was talking with my therapist and she was helping me talk about what anxiety/panic attack feels like and the way I described it was like the scene in Avengers endgame when hulk was push out of his body by the bald lady and she reassured me that’s normal

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Anonymous 4d

And i don’t think I’ve felt so much peace in my life that this isn’t a abnormal feeling

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Anonymous 4d

I get chest pain sometimes I think I’m having a heart attack, my therapist told me that’s normal. Everyone’s different I hope u feel better. I’m glad I’m not the only one who feels like it’s an out of body experience

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Anonymous

#1 3d

Oh for sure. For me it feels like I’m playing a video game and am in the third person

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