Talk to ur friends about it (if ur comfortable) my friends know that if I try and push them away it’s my anxiety or depression not because I actually want to. It will be ok, u can get through it I believe in u

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Thanks to those upvoting and commenting, I had a really bad day yesterday and it was the worst anxiety Ive had in months. Seeing the replies helped. I feel better now so I hope I can pass on the hope to other people, it does get better

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