Anxiety on Sidechat | I wish I could get an answer rather than nothing. I want it over with no matter if it’s good or bad. I hate being kept in the dark, it just makes my anxiety worse

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I wish I could get an answer rather than nothing. I want it over with no matter if it’s good or bad. I hate being kept in the dark, it just makes my anxiety worse

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Anonymous 5w

There is nothing worse for anxiety than silence. You have to just keep breathing through it and distracting yourself. Go outside for a walk, take a shower, listen to your favorite music, cook something new. Something that’s going to make you feel good🩷

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Anonymous

#1 5w

Thank you <3

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Anonymous

OP 5w

Of course🩷🩷 if you ever need anyone to talk to I’m here

1