Anxiety on Sidechat | i have been so stressed with school that there are days that i eat one meal or less… i have lost 12 lbs since school started and don’t know how to fix it. what should i do??

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Anxiety 3w

i have been so stressed with school that there are days that i eat one meal or less… i have lost 12 lbs since school started and don’t know how to fix it. what should i do??

Anonymous 3w

Maybe having a consistent time for meals or at least one meal. Or even a consistent time and place so that you always eat at least that. Like make it part of your routine is what I’m saying

Anonymous 3w

Trying to get back to eating more too, I can’t afford to lose weight I’ll float away in the breeze 😭

Anonymous 3w

I would also recommend loping your friends in! Just like some people need someone to hold them accountable at the gym, it is totally okay to schedule meals with your friends!

Anonymous 2w

there is medicine like zofran and stuff that can help !!