Anxiety on Sidechat | i need some advice plz on what to do if you no longer feel safe continuing to stay in your house bc of your dad. plz i’m in the bathroom rn silently trying not to have a panic attack and i need to figure out what to.

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Anxiety 1d

i need some advice plz on what to do if you no longer feel safe continuing to stay in your house bc of your dad. plz i’m in the bathroom rn silently trying not to have a panic attack and i need to figure out what to.

Anonymous 15h

Are you in a place where you can move out? Stay at a friend or relative’s house?

Anonymous 12h

if it’s necessary, call the police. if you can, try to stay with a friend or relative like #1 said until you can figure out a permanent solution

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Anonymous 9h

Anonymous 50m

If you feel unsafe, reach out to local resources that can help you figure out a solution - like domestic violence centers, homeless shelters. Salvation Army, etc. or if you have a close friend or relative who would be willing to help. People will be happy to help. Don’t be afraid to ask for. Good luck and stay safe.