Negative reinforcement doesn’t seem like the best idea

14

he also is autistic (not severely) has adhd and other mental health issues and he just like doesn’t care he treats me like i pick on purpose when i dont i hate my picking but he acts like im doing it for attention or just for fun

8

Please, please tell him directly to stop, seriously and without smiling. It’s most important that you feel safe and comfortable, if he is willing to listen, ask him to google what could be helpful instead of blaming you for it. It’s not your fault. I hope it works out for you 🙏

4

I also have this bad habit as well, bandaids rly help

1

try bringing a small fidget with you. everywhere. do not let your hands be unoccupied. also start using an intensive moisturizer on your hands a lot, it'll make them less flaky and tempting to pick.

1