Anxiety on Sidechat | I think I had a massive 3 hour panic attack last night and I honestly thought I was having a heart attack, it’s been over 12 hours but my chest still hurts and feels tight and I can’t breathe great but since it’s been so long I’m probably fine right???

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Anxiety 1d

I think I had a massive 3 hour panic attack last night and I honestly thought I was having a heart attack, it’s been over 12 hours but my chest still hurts and feels tight and I can’t breathe great but since it’s been so long I’m probably fine right???

Anonymous 1d

If the tightness in your chest was happening during the panic attack the following hurting and tightness might be your body being sore from last night

Anonymous 1d

Panic attacks can create really intense physical symptoms that feel very similar to a heart attack. If you are young and healthy with no underlying conditions, it’s most likely anxiety. I know it feels very real and scary but you will be okay.

Anonymous 1d

Maybe get checked out just in case? Take an aspirin if you don’t have any blood thinning issue or allergy.