Anxiety on Sidechat | 5 things you can see 👀 4 things you can touch 🤚 3 things you can hear 👂 2 things you can smell 👃 1 thing you can taste 👅 Remember and try this, this can help take your mind off things 🥰

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5 things you can see 👀 4 things you can touch 🤚 3 things you can hear 👂 2 things you can smell 👃 1 thing you can taste 👅 Remember and try this, this can help take your mind off things 🥰

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Anonymous 4w

You can also skip the last two if that makes it easier.

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