Anxiety on Sidechat | Help. My mental health and anxiety has been so bad today. And I let someone down and I feel rly shitty abt it. It’s my fault but I also don’t want to ignore how rough today’s been. What do I do?

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Help. My mental health and anxiety has been so bad today. And I let someone down and I feel rly shitty abt it. It’s my fault but I also don’t want to ignore how rough today’s been. What do I do?

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Anonymous 33w

Hey friend! Hope you had a better day today. There will be days where you let people down, it’s inevitable. But you don’t have to be consumed by it. Just let it go. The days will pass I promise

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