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Anxiety 5w
Have any of you guys turn to masturbation/porn and gotten stuck? How do you get out of it?
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Anonymous 5w

i try to find other things like hobbies that give me a great sense of joy and happiness. for me personally i lovee birds and going birdwatching gives me a wonderful rush and makes me happy, usually satisfying the dopamine need im craving. gaming is rly just not yhe same, u need to do a hobby that’s physical and makes you greatly happy !! that definitely helps bring down masturbation to a more “normal” level. and i want u to know pls dont feel ashamed ab this, im proud of u for asking about it!

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Anonymous replying to -> #1 5w

+ besides rhe dopamine thing it helps my anxiety come down especially when i go birding in groups. i may not know anyone (public group) but im comforted by the fact that we’re all nerds looking for birds in our lil happy zone

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Anonymous replying to -> #1 5w

Thanks a lot, that helps a lot. Gotta love the birds 🕊️🐥

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Anonymous replying to -> OP 5w

ofc <33

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