Anxiety on Sidechat | is it normal to split bc of anxiety? i keep on thinking my boyfriend is evil and despises me when he cant constantly be loving (ex. sometimes replying to texts late, not giving desired responses). and when he cant show love, i start thinking of him badly

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Anxiety 5w

is it normal to split bc of anxiety? i keep on thinking my boyfriend is evil and despises me when he cant constantly be loving (ex. sometimes replying to texts late, not giving desired responses). and when he cant show love, i start thinking of him badly

Anonymous 5w

It might be best to focus on therapy before getting into any more relationships

Anonymous 4w

Afaik no at least not directly, splitting is a common trauma response / attachment issue, rigid or black and white thinking is a common subconscious coping mechanism that people fall into to create a sense of control and predictability and understanding

Anonymous

#1 4w

Healing takes time and it can happen within relationships, not having relationships with people just isolates you and reduces triggers