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started anxiety meds lately and im trying to force myself to go outside of my comfort zone (meds are only half the battle!), how do I psych myself up to approach a girl in a library? where do I find parties or things to go to?
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Anonymous 4w

Good job!! I can’t help with parties but for approaching a girl, the worst thing that can happen is rejection and even then she’d appreciate the thought! You never know until you ask, so don’t let your anxiety tell you not to. I’ve forced myself to use my voice in situations I normally wouldn’t and it’s yielded great results. You’ve got this!

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