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Anxiety 14h
How to stop comparing yourself to other people
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4
upvote 37 downvote
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Anonymous 9h

Start with the things like about yourself.

upvote 8 downvote
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Anonymous 9h

You have to realize some people are struggling internally rather than external, and some people are struggling externally, everyone is struggling with something different even if they look like they have everything put together. No one is rlly at a perfect time at their life. Thats what life is about. It’s choosing to be okay that you are not where you are at rn but you will be and just have comfort that you are growing into that role and will be who you want to be. You just have patience

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Anonymous 1h

You need to maladaptive daydream about your life, pretend you have all the answers already and all your issues resolved

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Anonymous replying to -> you_cant_sit_with_us 9h

Not just physical! And write down your little victories to compare to yourself. Ex: “I put more weight on the machine at the gym today. It was one pound but that’s one more than before.” … “today I didn’t roll my eyes when my mom texted me” … Then talk positive about yourself and about these little victories while looking in the mirror. “I’m good at pushing myself farther at the gym” “See, I can be a little more adult like around my mother”

upvote 8 downvote