i’ve learned from my OWN PERSONAL EXPERIENCE, that when my anxiety gets so bad that my eating/appetite is affected i just need to stick to comfort foods. having the physical feeling of not wanting to eat or anything like that is typically linked with your body feeling like it’s in fight or flight. again from my personal experience i’ve started taking buspirone and it has helped me so much with food related things. i know my experience can’t fully match yours but i hope this helps 💕

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